Welcome to Tide!
What to Expect during your initial consultation with our Osteopaths
Your First Consult
During your initial consultation, I’ll take the time to understand your health concerns, medical history, and daily lifestyle. This consultation is designed to establish the right treatment and management plan for you.
Depending on the depth of the discussion, we may hold off on using any techniques until the next session.
01
Medical History
We’ll go through some questions to get a complete picture of your health and the thorough approach allows us to create a treatment plan tailored just for you.
02
Physical Exam
A respectful physical exam is needed and may include diagnostic and orthopedic assessments, posture checks, and other evaluations to ensure the most effective care is
03
Treatment & Management
Your osteopath will now develop a personalised treatment and management plan tailored to your goals and specific condition. This structured approach supports recovery, helps prevent recurrence, and promotes long-term well-being. You may also receive personalised advice on lifestyle changes and exercises you can do at home to support your recovery.